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We will be working with athletes from 10-18 for a high-level fall speed program (September 14-Nov. 15) designed to help athletes prepare for their winter and spring seasons in all sports. The program will meet 1x per week and will focus on teaching proper running mechanics and developing acceleration, power and max velocity. Each athlete will receive a custom dri-fit t-shirt as part of the program.
This program will be capped at a maximum of 30 athletes.
We will be working with athletes from 10-18 for a high-level fall speed program (September 14-Nov. 15) designed to help athletes prepare for their winter and spring seasons in all sports. The program will meet 1x per week and will focus on teaching proper running mechanics and developing acceleration, power and max velocity. Each athlete will receive a custom dri-fit t-shirt as part of the program.
This program will be capped at a maximum of 30 athletes.